Oak Creek Wisconsin

Workout: 4 Mile Easy Run

So combine a rather significant hang over with 80 degree temperatures and extreme mugginess…. Arg!

I was in Wisconsin visiting some friends and we stayed out a bit late at the Cubs vs. Brewers game. I thought… I only have to run 4 miles, it’s OK if I drink. I forgot that I need to maybe take it easy.

Anyway… it was not my best run but I logged the miles, and really that’s the point. I got all my runs in this week! First time since being on the new training program.

4.15 miles/36:13/avg 8:44