Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Wednesday, July 05, 2006

Good Run

Workout: 6 Mile Easy Run

Great Run! What a beautiful night the sun was out and there was a nice breeze which helped to keep things cool. I was really trying to run between 8:30’s and 9:00’s but was feeling a little racy so pushed the tempo just a bit.

I really feel good this week. I know it’s early and I have a 10 miler on Saturday which I don’t want to jinx but I am optimistic.

I feel like I am getting back into form. Not where I was before Indy but still in a pretty good place.

6.14 miles/50:58/avg 8:17

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