Reeds Lake 10K!

Workout: Race 10K

Another fun race. I love this 10K because it runs through the East Grand Rapids neighborhood around Reeds Lake. There were about 1000 people running the 10K and good amount of crowd support. Plus it’s about 30 minutes from my house which is always a big plus.

Allison was nice enough to let me run it with her, which was great because I wanted to take it easy and she helped keep my pace in check. The weather was better than last year. Still sunny but not nearly as hot. In fact you could not have asked for a nicer day.

Afterwards we hung out at the post race party which was great. I had two ice cream sandwiches! That was worth the 6 miles right there!

I don’t know that there is a lot to report. I did notice a slight left knee twinge around mile 3 & 4 but nothing to get worked up about. I’ll just keep an eye on it in the future.

Great day, great race.

6.1 miles/1:02:32/avg 10:05