4 Miles
Workout: 4 Miles Easy Run
What can I say… 4 miles. I felt a little faster tonight but still out of peek shape. Definitely a little soft around the middle. Need to refocus on building up my core and dropping a few pounds.
Glad to be back in the swing of things though. Nice to in a program again.
4.0 miles/34:06/avg 8:32
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