Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Tuesday, March 21, 2006

I love these runs…

Workout: 50 to 60 minute Easy Run

Another recovery run. I really enjoy these. They are long enough that I really feel like I get a good workout, and 7 miles is nothing to sneeze at.

For some reason tonight I was sweating like crazy, I mean I was soaked when I was done. It was really odd. I’ve been drinking a lot of water lately so maybe it was my bodies way of getting rid of it all.

Anyway I feel good, I feel strong!

7 miles/1:00:50/Avg 8:41

posted by Tom Wiswell at 10:56 PM

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