7 More Miles
Workout: 50 to 60 minute Easy Run
Another one of my favorite runs. Although I had to run it this morning as I have plans tonight. My alarm went off at 5:30 and I was fairly unhappy about it.
The only item of note was that my stomach was a little upset, especially at the beginning of the run. I think it has to do with the Power Bar I eat. Normally I try to allow at least 45 minutes to digest the bar before I run, but when I get up early I try to stay in bed as long as possible. Maybe I’ll try setting the alarm a little earlier and see if that helps. I have to run in the morning tomorrow as well so that will be a good test case.
Other than the stomach thing all was good. I felt strong and raring to go. Bring on Indy!
7 miles/1:00:50/Avg 8:41
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