11 miles with the team

Workout: 60 minute Easy Run

Today was fun and surprising. After all the hills yesterday I thought I was going to be very sore. I mean when is the last time I ran a hill? But really my legs didn’t seem to bother me at all.

I ended up running in Lansing with the Playmakers Team. It was a beautiful sunny day and the temperature was perfect. I double up my long sleeved shirt but no coat, no gator, no ear muffs. So happy that Spring is on its way.

I ended up running with Stacy which was fun because its been a while since we’ve run together, and also because she kept me from speeding up. Somewhere along the way we picked up Michelle who recently re-discovered running. She was running a bit slower than us but decided to tag along.

The run was great. I ended up running 11 miles because that’s what everyone else did. The last mile or so was almost a sprint. Actually it was good because I really wasn’t pushing myself too hard so it was nice to breathe hard. So fun.

11.21 miles/1:45:16/Avg 9:23