Wow, That Sucked!

So after taking most of last week off you’d think I’d be rested and ready to go today. Not so much. Uncle Hal called for 4.5 miles, and so I started out planning to do 5. But I quickly realized 4.5 would be a struggle.

I actually attribute it to skipping lunch and all the crap I’ve been eating lately. I was just busy today and forgot about eating. So when I busted out of work to go for my run it occurred to me that nutrition could be a problem. On top of that my MP3 player died about 5 minutes into the run. Were I outside I would have been fine, but on the boring treadmill I need the music.

So the moral of the story is that it was a tough run but I got it in the books. We’ll see how the rest of the week goes.

4.5 miles/39:00/Avg 8:40