New Shoes!

No training today. Uncle Hal says Friday is a day of complete rest!

I have exciting news to report. I picked up my new pair of shoes, the Brooks Adrenaline GTS6. Evidently I pronate slightly (Pronation, Explained in Runner’s World) and these have just a little bit of extra support on the inside. I ran Detroit and most of my training with them and have not had any problems at all.

I try to have two pairs of shoes at any given time and alternate runs with them so they have enough time to recover. I was told that this was a good idea, probably by a shoe salesperson.

Anyway I’ve included a link below.

Adrenaline GTS™ 6