Back on track!

Back on track! Thank God last week is behind me. It’s Tuesday and I am back on track with my training program. Last night I cross trained a bit and then did Strength & Stretching. Tonight I went for a 4 mile run. It was somewhat in question in that I didn’t get home until about 9:30. I toyed with blowing the run off but decided to go for. And boy am I glad I did. It was a beautiful night and lots of people had their Christmas lights out. Those jerks on Green Street still don’t know how to shovel, but other than that all was right with the world.

I felt pretty good, although would like to be running faster. I was hoping to be averaging 8:00/miles by now, but I guess I just have to be patient. Those of you who know me should stop laughing at the idea of me being patient.

4.15 miles/34:57/Avg 8:25