Power Walking

So today was my first experience with power walking. In lieu of a 3 mile run I did a three mile power walk around Hastings. So the first problem is I have very short legs, and so the power walking is a little difficult. At one point I was compared to the little Marsion (sp?) guy on Looney Toons. I’m not sure what I think about that. The other problem is I had no idea what to wear. I’ve got my running garb pretty well dialed in when I clipping along at 9:00/miles but this walking thing is a whole new ball game.

All in all it was a good workout but I must say I prefer the running. You stay a little warmer and the workout certainly takes less time.

3.15 miles/44:02/Avg 13:59