Soooo Fun
So tonight the spinning class started up again. But before class I ran through campus. I started out too fast. I don’t know what I was thinking but I was seriously sucking air by the time I was 2 miles in. I actually stopped just for a few seconds to catch my breath.
I was surprised by how dead campus was. Normally I look forward to seeing a gaggle of other runners and walkers out but there was no-one. It was very quite. Frankly I could have used the distraction on the last few miles. But oh well… it was a good run anyway.
After my run was the new spinning class. I don’t think the new instructor is as good as Nikki on the spinning part, but boy did she kick my ass on the core part. I mean seriously, she really made my core hurt. I though I was getting stronger but now I really question. I think this will be good, especially with Miami just a month away.
Still feeling good about my progress. I am definitely on track.
5.35 miles/46:02/Avg 8:36 + 60 minutes of Spinning & Strength
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home