Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Tuesday, December 20, 2005

Soooo Fun

So tonight the spinning class started up again. But before class I ran through campus. I started out too fast. I don’t know what I was thinking but I was seriously sucking air by the time I was 2 miles in. I actually stopped just for a few seconds to catch my breath.

I was surprised by how dead campus was. Normally I look forward to seeing a gaggle of other runners and walkers out but there was no-one. It was very quite. Frankly I could have used the distraction on the last few miles. But oh well… it was a good run anyway.

After my run was the new spinning class. I don’t think the new instructor is as good as Nikki on the spinning part, but boy did she kick my ass on the core part. I mean seriously, she really made my core hurt. I though I was getting stronger but now I really question. I think this will be good, especially with Miami just a month away.

Still feeling good about my progress. I am definitely on track.

5.35 miles/46:02/Avg 8:36 + 60 minutes of Spinning & Strength

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