Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Wednesday, July 11, 2007

I Felt Great Tonight!

Workout: 6 Miles

Wow I really felt great tonight. I decided to run at night which has been my downfall. But I made it to the gym in time. I decided to do the whole counting songs trick. I figured each song would average 3-4 minutes so I would be done in about 145 songs. That seemed to work pretty well. I didn’t even need to stop for water I ran right through.

A couple of times I did get some foot arch pain that reminded me of plantar which scared the crap out of me. But after a few minutes it seemed to go away. Hopefully it was just a passing thing.

My legs started to get a little tired but all in all I felt strong the whole way. What a great run. I hope tomorrow’s goes as well!

6 miles/57:06/9:31avg

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