Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Wednesday, September 13, 2006

4 Miles Easy... Wus!

Workout: 5 Mile Easy Run

According to the schedule I was suppose to run 10 tonight but I got out of work late so decided to rearrange this week’s schedule a bit.  I’ll run Friday’s 5 miler tonight and run my 10 miler tomorrow.

I have to say my legs were pretty sore after last night’s LT’s.  Arg.  I know I’m being a big baby but decided to call it good at 4 miles.  It was getting late and to get all 5 in I would have had to make the gym folks stay a few minutes late.  I know… excuses excuses!

In any event I got 4 in and feel good.  Looking forward to the race this weekend!

4.0 miles/33:51/avg 8:27

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