Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Monday, August 14, 2006

My Toe is on the Mend!

Workout: 4 Mile Easy Run

So my toe seems to be doing better.  It’s not as black and blue as it was over the weekend so I decided to get back on the horse and give it a try tonight.  It felt pretty good.  I didn’t really notice any pain so I guess the lay-off was a good thing.

I ran outside around Hastings tonight.  It was a really great night, not too hot and sunny.  I tried the whole Body Glide over the eyes to try to keep the sweat out of my eyes but it didn’t work.  I may have to invest in a headband or a visor of some sort.  

Training is going well.  I can see Chicago on the horizon.  This weekend is 15 which is a fairly serious run.  Not sure when I’ll fit it in but I’m looking forward to it!

4.08 miles/33:58/avg 8:19

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