4 pretty darn fast!

Workout: 4 Mile Easy Run

So I was really wondering why I was dragging ass so much tonight. But evidently Garmin was misbehaving because as I looked at my pace it was saying 9:00+ so I would push it a little more. But I was breathing pretty hard.

I was thinking… I wonder if I didn’t eat enough? Did I run too hard last night? Am I still sore from my 15miler on Wednesday and Peak Performance on Thursday? How can I be getting slower?

Well I found out when I finished why… I averaged 8:06! Dumass!

So even though I was tired I think I’m running pretty well. I think the distance is more daunting than it use to be, but I feel good about the speed.

2 more months. I’m really getting excited!4.09 miles/33:08/avg 8:06