Welcome to Atlanta!

Workout: 50 to 60 minute Easy Run

Tonight, and for the next few days, I’m in Atlanta at a conference.  Before arriving I did some research on running routes and was planning to run outside tonight when I landed.  But it took me longer than I had planned to get to the hotel and by the time I would have made outside it would have started to get dark.

Plus, the routs I found were through downtown Atlanta and involved running on city blocks.  No thanks… run 300 feet, wait for traffic.  Does not sound like fun.

So I just went the hotel gym and logged my mileage on the treadmill.  Tomorrow night I’m running with a local running group in the suburbs so that should be fun.  And I might have a line on a group for Thursday as well.  We’ll see.

5 miles/42:50/Avg 8:34
BMI:  25.6