Nice Run!

Workout: 40 minute Easy Run

Tonight was so nice, plus I keep investigating permutations of the State Road route. I found that if you go straight on Hammond road you get some nice hills. Both short and steep and long and gradual.

I started out a bit too fast though. Not sure what that was all about. My first mile was 8:06 so I made a conscious effort to slow down and did my second mile at 8:08. Nice work Wiswell!

Anyway it was a really nice evening. The dogwoods were blooming and I the leaves on the trees have finally started to bloom. In no time I will be complaining about the heat!

I have noticed though that my old shoes my be dying. I notice my Plantar Fasciitis seems to act up more in my old shoes. I will be in Lansing this weekend and will probably buy some new shoes. I need a new pair for San Diego anyway.

7.07 miles/1:00:15/Avg 8:31
BMI: 26.1