Another Group in Atlanta
Workout: 50 to 60 minute Easy Run
Last night was so fun I decided to run with another group tonight. I ended up running with Big Peach Running club. They were a smaller group but much faster. They basically had a 3 and 4 mile loop so we ran the 4 and then the 3. I ran with the faster crew on the first lap (about 8:30’s) but was really dragging. There were hills, which could have slowed me down, or maybe it’s the fact that I’ve been eating really poorly all week, but I was struggling so the second lap I did with the slower group (9:30’s). Much better.
A big thank you goes out to both groups and the Atlanta Track Club for being such a great resource. I had fun on both runs, and they were certainly a better use of my time than the boring cocktail parties planned at the conference!
6.87 miles/1:03:56/Avg 9:18
BMI: Unknown
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