Ooops… 11 miles
Workout: 30' Easy Run
So this weekend was sort of off the program anyway. Originally I had planned on running a 5K and ended up doing a 10K in a completely different state. Today I was suppose to do a 30 minute run, but that seemed silly so I thought I’d run somewhere between 8-10.
I was running with the Playmakers team and fell in with some guys who were also going to run around 10 miles. The halfway point was suppose to be a water stop but somehow we missed it. We missed it by about a half mile. Oops.
The good news is although my legs were a little weary from yesterday’s race, it wasn’t too bad. The guys I was running with were clipping along at about a 9:00/m pace which seemed perfect.
I’m feeling really good about my training. I think the speed work is paying off, and am not intimidated by distance at all. In fact I’m toying with running the Rock-N-Roll Marathon San Diego in June. I wish it was a little later (only 4 weeks after Indy) so I could get some longer distance runs in, but we’ll see. Just a thought at this point.
10.71 miles/1:36:05/Avg 8:58
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