Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Sunday, March 05, 2006

Ooops… 11 miles

Workout: 30' Easy Run

So this weekend was sort of off the program anyway. Originally I had planned on running a 5K and ended up doing a 10K in a completely different state. Today I was suppose to do a 30 minute run, but that seemed silly so I thought I’d run somewhere between 8-10.

I was running with the Playmakers team and fell in with some guys who were also going to run around 10 miles. The halfway point was suppose to be a water stop but somehow we missed it. We missed it by about a half mile. Oops.

The good news is although my legs were a little weary from yesterday’s race, it wasn’t too bad. The guys I was running with were clipping along at about a 9:00/m pace which seemed perfect.

I’m feeling really good about my training. I think the speed work is paying off, and am not intimidated by distance at all. In fact I’m toying with running the Rock-N-Roll Marathon San Diego in June. I wish it was a little later (only 4 weeks after Indy) so I could get some longer distance runs in, but we’ll see. Just a thought at this point.

10.71 miles/1:36:05/Avg 8:58

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