My math was a little off…
Workout: 40 to 50 minute Easy Run
Tonight I was suppose to do an easy run at about 9:00/m miles. But since I’m going to be running a 10K for time this weekend I thought I would run 6.2 miles at 8:00/m. For some inexplicable reason I thought all I had to do to get a better seed at Indy was run an average of 8:10/m. Upon further review I will need to average 7:45/m. Oops
As I’ve said before I think this is probably a fool’s errand but, what’s the harm in trying. As Ann from playmakers says, its all about attitude. I guess I’ll just eat well and get a good night’s sleep.
Over all the 6.2 miles I ran was hard but I got through it. It took a lot of mind games but I got there. We’ll see what happens on Saturday.
6.2 miles/49:36/Avg 8:00
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