Greetings! This is my little running log on the Internet. This is where I chronicle my triumphs, failures, and annoying little pains. Since you're here feel free to look around and share any thoughts, suggestions, or questions.

Thursday, February 23, 2006

Another Good Run...

Workout: 40 to 50 minute Easy Run

I felt good again tonight, although not as strong as the last two nights. I feel pretty good about my mileage though. If I follow the program this weekend I’ll be around 35 miles for the week. Perfect!

I can really tell my mileage has upped because my appetite has jumped as well. Last night I could have eaten my own arm! I think I need to focus more on my nutrition program.

5.58 miles/50:00/Avg 8:57

posted by Tom Wiswell at 7:00 PM

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