Just a quick 9 miles...

Just a quick 9 miles today with Playmakers. I started out planning on running 10, but as you can tell by my lack of postings I have been having trouble staying motivated these last two weeks. The good news is I start my new training program on Monday. I am very excited!

All in all I’m feeling pretty good considering I haven’t been running for a week. I could have easily run a half today, although it would have been slow to be sure.

I can’t wait for next week. New types of training, new speedwork, new program. I guess I should start thinking about setting some concrete goals for Indy.

9.36 miles/1:24:22/Avg 9:00