Last Workout before the race

Workout: 40 to 50 minute Easy Run

Tonight I felt good, strong ready to go. Dad & I are heading down to Indy for a quick 10K Saturday morning. I used an online calculator and figured out to improve my spot for the Mini all I have to do is average 7:43 over 6.2 miles. (Please stop laughing)

Tonight I was running at about 9’s. I was really tempted to run faster but wanted to save my legs. We’ll see if it pays off.

Felt good tonight. Nothing really of note. Wish me luck on Saturday!

5.58 miles/50:00/Avg 8:57